"There Are Dangerous Health Hazards
Lurking In Your Computer...

Also....No more Extra Inches
around your Waistline....

Date: 

From: Haley Abrams

Dear Friend,

Beware:  Your Computer Could Be Your Greatest Health Risk !

If you're reading this... it's because you're using a computer.
I have bad news for you.

Did you know it's only a matter of time before you'll start experiencing pain, stiffness and aches --- suffer tenseness, discomfort, physical ailments and a host of other health problems?  All because you use a computer. (sigh!) That's just the nature of the (computer) beast .

Using a  computer has built-in health risks, and if you're not already affected, rest assured.... it won't be  long at all before....

Doctors says there's not much you can do about it. 
---  Frankly, I disagree.

Stiff joints make using your computer extremely painful.

I personally had been suffering from many disorders at a very early age because I did not take proper care of my health while sitting and working in front of a computer. I also know of many people from different walks of life, some, professionals in software engineering, others secretaries, transcriptionists, medical coders, data entry operators, animators, graphic artists, designers and others  who spend most of their day in front of a computer (in some cases computers) who will find this guide helpful.

 

The first wake up call I got was when I got this....
 stabbing pain in my neck... It hurt right down to my arms.

I'd been sitting and staring at my monitor for over 5 hours without even budging --- not even slightly --- nor was I tilting or turning my head.

I was so focused on what I was doing that I wasn't even aware of the strain and tension in my already taut neck. It caught up with me in the end. Eventually I had to spend 10 days in physio-therapy to ease the pain.

Then, on doing further research into the cause of this pain, my eyes were opened to the Truth... the real dangers of using a computer. Already, there were thousands of others sufferering with similar computer-caused health problems.

Being hunched over a computer is not conducive to good health.

A lady --- I'll call her Susan --- I interviewed (I interviewed 126 during my research) told me her eyes were not as moist as they used to be, and that she had difficulty keeping them open without a painful intense irritating, burning sensation.

Further probing revealed that she used a very bright monitor which caused her to squint. And she didn't even realize it until our interview.

To make matters worse she examined her finished work just inches from her face. Ouch! --- extremely hazardous to the eyes.

See, her job involved evaluating and assessing color values in graphic designs. In plain talk... she had to take a real close look and scrutinize the colors - hues and tones - to make sure that they matched her "pantone" shades.

So, first she'd compare the pantone shade color with the screen color. Then she made a judgement and decided whether they matched or not. This wasn't easy and involved a lot of squinting since  the color output on a computer monitor is not the same as a printed copy.

I URGED her to change her computing habits

I advised her on a number of little changes she could make in her work habits that would have an immediate impact upon her wellness. Simple things... the effects and benefits she could instantly experience and enjoy, like...

•  What are the best ideal settings for your monitor screen.
• How important is the brightness even if you don't have to stare at the screen that much.
• How to focus and re-focus your eyes to avoid pain.
• A simple excercise you can do anywhere  for eye relief.
• How to use distance to view objects for eye comfort.
• A simple solution to dry eyes. Forget expensive eye drops.
  

Six months later, I met her at a party. Susan couldn't wait to tell me how much better she was now feeling since she followed my instructions. Her tear glands were functioning perfectly. (Thanks to my advice and some extra medication that her ophthalmologist prescribed).

Sue's overall productivity increased considerably since her eyes were no longer affecting her performance. She sheepishly mentioned that when she now looked at the trees in the distance, using my focus and re-focus technique, it seems to work on her almost like meditation. She swears that when she goes back to work after that, her mind is always clearer and her energy incredibly high.

 I was not surprised.

All I had done, was give her a few tips on reducing her eye strain  and the effects were working marvels in other ways too.

Some tips I gave my other friends had similar results... relieving pain they'd suffered from for several years!

As the positive results of my Healthy Computing advice gained increasing popularity, friends and others, asked me to share my tips and techniques through a book. They felt that hundreds of thousands of other sufferers would find relief without the nasty, painful and expensive effects of surgery or drugs. The result is this book... “Healthy Computing”

Today, many readers of Healthy Computing believe that following these simple tips can actually prevent painful surgery for some of the more common ailments .

How Can This Help You?

When I was a little younger and was suffering from some computer-related ailments, I consulted friends, relatives, and orthopedic surgeons seeking solutions. 

 I was told that there was no going back, the damage was done,  and I'd have to get used to living with it. Some, offered certain exercise therapies to ease the pain. 

In a nutshell,  I spent so much on scans,(should that be scams?) meds, tests and even some treatments, but all in vain. None of it help. Me, that is. I'm sure it helped all the remedy providers.

So anyway, I decided to spend my time and resources investigating this subject of "Computer Health Risks" even further in order to help myself.  I soon found that there are thousands of other computer users - people like you and me - who suffer with similar complaints too.

That's when I decided to do my part and help those who want it... the thousands of sufferers who value their health and well-being and are willing to do something more about it than just complain....

Look, if your daily routine involves using a computer... even for a short while, you may want to give some serious thought to what is happening to your body as you sit in front of your monitor.

It's inevitable that you will be harmed if you do not start taking precautions and change your computing habits.

I've outlined definite steps that you can take to lessen, delay.... or perhaps even put off... whatever you want to call it.... the effects of sitting in front of that darn monster.. I mean monitor all day long.

And get this... even if you are about to retire, that won't save you. You're still going to be using the monster, at home aren't you? Unless of course you retire to some place without computers and internet access. Hmm. I wonder--- do such places still exists?

Anyway you look at it.... it's unlikely you'll ever be able to get away from using a computer --- even if it's not your job. Computers are an intergral part of our lives. And as we become more dependent on technology the harder it is to avoid contact with computers.

Wow!

I thought I was going to need surgery to my wrists since they were so painful. Luckily I found your book first. Thanks for the help. Lisa Sacks, Tempe, AZ

Proven-Effective Advice for Healthy computer usage

This book is a result of my personal experience. It is also the combined experience of other people. What kind of people? People from a variety of other professions who suffered from similar or related disorders. Other people who did in-depth research on the eyes, optometrics, related subjects, disorders, computer hazards and effects, and much more.

It's also designed so you can quickly access all the information that's relevent to .you.

Here are a few brief snippets from some of the  priceless gems you'll learn ...

• Best Seating Positions. What's best. What's best to avoid
  
  
•  How to Select and Arrange the Components for your Workstation
  
  
• Probable risks and feasible solutions
  
  
• Consolidated bunch of best practices
  
  
• Workstation ergonomics
  
  
• Workstation accessories usage
  
  
• Self assessment questionnaire
  
  
• Disorders, Ailments and Remedies
  
  
• Medical Awareness and Training
  
  
• Occu-Bright, can it help your eyes?
  
  
• Dangerous GAS from COMPUTERS
  
  
• Chemicals From Computers
  
  
• Experiences of some computer users from different walks of life.
  
  
• Four Steps to Setting Up Your Computer Workstation
  
  
  
• Office Exercises for Computer Users
  
  
• Speak to your computer and let it type for you.

How This Book Will Save You PAIN !!!!

Maybe you're wondering: "Just how is Healthy Computing really going to help ME to use my computer safely?”

Before we answer that, there some things you must know.

1. Understand what you are dealing with.  You'll learn the basic essentials on using and operating your computer safely, with the minimal risk and exposure.
   
   
2. Decide how you're best going to handle it?  Follow your plan. And watch yourself. Habits take time to change. You may find yourself unwittingly fall back into your old habits.
   
   
3. Know your risks and consequences. Computer health hazards often go unnoticed for long periods, especially in the beginning stages. Usually, you don't even realize you have a problem until it's already chronic. Certain types of damage is irreversible. That's why it's important for you to be aware of these health hazards so you can prevent, or lessen the odds of it happening to you.
   
   
4. Take preventative action. As the saying goes, an ounce of prevention is worth a pound of cure. In some cases - (as with irreversible conditions)  -- prevention may be priceless. Ask anyone who already suffers from these ailments.  So, if you already show symptoms of any of these hazardous situations, you should seek professional help immediately.
   

You won't find another book on Healthy Computing that delivers all the benefits this one does. How can I say that?

Because it's true.   I know, I looked everyone for a book like this for myself! It didn't exist.  I had to create it.

By reading Healthy Computing you'll quickly and easily understand all the hazards that lurk  in your computer and nibble away at your health,--- stealthily, silently and unnoticed until it's too late to cure

Don't take any chances with your health. It could be very expensive. ... A WHOLE LOT MORE expensive than the small investment you'll make in this book. This knowledge will save you pain, suffering, money and lost hours, if you apply it.

My back pain was unbearable and it was keeping me from work. I could not sit or move without violent stabs of pain shooting up my lower back and burning like a searing hot poker between my shoulder blades. At times I needed a cane or walker to get about. Your book is a great help and anyone who suffers from a computer related malady should try this first before using drugs, or worse, surgery. Max Raga, New York, NY

Order Healthy Computing Today & You'll
Save Yourself Unpleasant, Crippling Pain!

Take advantage of this special offer. Healthy Computing includes all the tools, tips, secrets, and other gems of never-before-published reserach.

Use these scientific techniques to quickly set up work practices that will:

• enhance your productivity
  
• enhance your comfort
• reduce strain and stress on your body parts
• keep computer related risks and hazards to a bare minimum
• save you from crippling pain
• enhance your quality of life -- keeping you fit and healthy.

 Now, at last you can enjoy working with a computer without the risks. Or at least, drastically reduce your exposure to these unhealthy elements and risky practices.
What's more, some conditions (depending on how far gone) have been known to reverse  simply by following the advice in  this guide to Healthy Computing.

You Can't Lose With My 100%, Ironclad, Money-Back Guarantee! Your satisfaction is absolutely assured. Yes, 100% --- and it's Iron-clad too. Apply and use the methods outlined in Healthy Computing for 90 days. If you're not absolutely thrilled with your results, I'll cheerfully refund you 100% of your purchase price. What I'm saying is this: You don't have to decide now if "Healthy Computing" is right for you. Instead, Try it out for 3 whole months - at my risk. Then decide whether it's for you or not. If it's not a mighty help to you, your refund will be on its way to you. It really is RISK FREE! After all, how much is your health and living PAIN-FREE worth to you?

Order now. Prevent permanent injuries and painful, crippling disabilities.Get your copy of Healthy Computing right now for only $27.00

Act now to avoid possible injuries down the road.